February 12, 19 & 26
6:00am-7:30am
3:30pm-5:00pm
Walk Your Way to Health
Did you know that Spooner High School has its very own walking course built into the hallways of the building? Come and walk on Wednesdays from 6:00am to 7:30am or 3:30 to 5:00 p.m. Follow our route and walk your way to health.
February 19
5:00 7:00
Yoga 101: Foundations for a Balanced Practice
Karen Schoonover
Explore proper alignment for common yoga poses to build strength, flexibility, and confidence on your mat. Discover the power of breathwork as we practice techniques to help balance the mind and body, promoting relaxation and focus. You’ll also be introduced to two meditation styles to deepen your connection to the present moment and cultivate inner peace.
Whether you’re new to yoga or seeking to refine your practice, Yoga 101 is the perfect space to ask questions, explore foundational techniques, and grow at your own pace.
What to bring: yoga mat and 2 blocks Supplies can be provided with a minimum 2 hour advanced notice by emailing lilyandsage.wi@gmail.com”
February 28
5:00-6:00
Lyme Disease and Beyond
Kaycie Anderson
The goal of this one hour course is to educate the public about the high prevalence of tick-borne infections in our “neck of the woods” and to urge the importance of taking a tick bite seriously. Information will include tips for prevention, common and surprising symptoms of an infection (acute and chronic), and what to do if you or a loved one has been bit.
March 20
6:00-7:00
Getting Gooder Series#
Parker Hewes
Join Parker Hewes—chiropractor, blogger, speaker, and former American Ninja Warrior—for a dynamic and engaging health series designed to help you look better, feel better, and live longer. This isn’t your typical lecture! Get ready to play movement games, challenge yourself with mini workouts, test your mobility, and even learn weightlifting techniques. Along the way, we’ll discuss practical strategies for improving your health without sacrificing the joy in your life. This lively series proves that getting healthier can be fun, interactive, and empowering.
February 25
6:00-7:00
Biscotti Baking
Cheryl Schreiber-Ring
Join Cheryl Schreiber-Ring, New Spooner High School Family and Consumer Science teacher and learn how to bake Biscotti in our state of the art kitchens at SHS. You'll leave with your own batch!
Monday, Wednesday, Friday
6:00pm-8pm
Pickleball
Join Spooner's ongoing pickleball league. Come once or play everytime by signing up at playtimescheduler.com to sign up. There is an annual $10 registration fee. Pickleball meets at Spooner Elementary School.
